Radical Acceptance Life Coaching

Ronna Smithrim
Christopher Oliphant
(647) 828-3248

Provocative
Profound
Powerful

     
             
     
 
     

I first met Chirs Oliphant and Ronna Smithrim in 2001, since then my life has been through many radical transformations. I feel that the woman I am today, the woman who I have finally fell in love with, with all of my love and hate, fear and joy, rigidity and passion amongst many, many other parts, is a direct result of the tools that I have been given through working closely with Chris and Ronna. This journey of life isn’t easy, and it isn’t always easy to accept the socially and personally judged parts of myself however they taught me that these parts of me ARE there and that by accepting these feelings I feel more whole and have a deeper relationship to myself and those around me. I learned that by accepting all qualities in myself I can more easily accept them in others, have healthier boundaries and deeper compassion. My heart is so much more open when there is space for everything, unconditionally. They have taught me to watch my reactions, to look at my role in situations, to be self observant, self tolerant and above all more loving. I cant begin to explain how profoundly Chris and Ronna have touched my heart and enriched my life. All I can humbly say is, “Thank You”.
-Jennifer

   

Couples

Overview

Working together using Radical Acceptance and our unique couple-to-couple counselling style to...
  • Build a loving, functional and fulfilling relationship
  • Learn how to improve communications
  • Learn how to deepen intimacy
You will leave with concrete, practical skills to stabalize, revitalize and nourish your relationship.
Short Term Therapy with Long Term Results
 
Power Struggle

Learn the skills to live and love in the tension of the power struggle. These four areas are the common issues that keep couples in perpetual struggle.
  • Sex
  • Money
  • Chores and Responsibilities
  • Parenting
Learn how to use the power struggle as a tool for deepening and enriching your relationship.
 
Communications

Communication is a skill that needs to be learned whether you are in an intimate relationship, with a friend or at work.
  • Learn to really understand what your partner is saying
  • Learn to hear what is being said beyond the words
  • Learn how to not take things personally
  • Learn to speak clearly and effectively
 
Love

There are many myths and misconceptions about what love is or should be.
  • Couples are trying tell each other, "I love you" and don't understand why they are not being heard
  • Couples are trying to show each other, "I love you" and don't understand why they are not being seen
  • Get a better understanding of yours and your partners love languages
  • Learn the skills of loving for those times when the feeling of love is not there
  • Learning to act in ways that are loving is a decision and a skill
 
Sexuality

When looking at issues of sexuality, we recognise the unique aspects each of you bring to your intimate relationship.
  • Both men and women want a more satisfying and fulfilling sexual relationship
  • Learn to honour and respond to your partner's way of expressing their sexuality
  • Learn how men and women express sexuality differently
  • Learn to honour each other in times of sexual tension
  • Learn to deepen your sexual experience with your partner
  • Heal your sexual wounds
   
News

Upcoming Group Intensives:

Radical Acceptance
Jan 8-10 (Brantford)

Click here to signup for retreat information.


Ongoing Workshops:

Sunday Evening Process Group
1st and 3rd Sundays of each Month
7-9pm (Toronto)

 

Radical Acceptance on Facebook
Blog Entries

Archetypes: Child/Adult

The Observer

Systems

Sadness & Fantasy

Radical Acceptance in Real Life - Racism

Accepting a Feeling

Processing a Reaction

Anger